Jake Pates
As a D1 college tennis player, Jonathan has formulated a way to feel his absolute best. With over 10 years of yoga training and extensive exploration of qi gong, tai chi, and rolfing, he has pursued his passions in various paths of entrepreneurship, ultimately leading him to his favorite project here at Base State.
Jonathan believes daily use of sauna and cold plunge can profoundly impact your health and transform your life. Like many people, Jonathan used to suffer from back pain that was debilitating at times. Through regular use of infrared sauna, cold immersion, and his diet, he dramatically reduced his internal chronic inflammation and healed his back. Jonathan’s study of nutrition and bodywork and his dedication to these modalities provide a beneficial guide to healing oneself as naturally as possible.
Whether it’s through contrast therapy in our hot + cold rooms, IV infusions, a recharge in the hyperbaric chamber, a red light session or just a feel-good massage- Jonathan can coach you to finding the healthiest version of yourself.
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Morning pool laps followed by sauna, cold plunge and a grass-fed, grass-finished ribeye steak.
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The Aspen Snowmass Chess Club on Tuesday nights.
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Invest in your health now, or give 10x more to your disease later.